So do we have free will? Better to think in terms of free won’t. Can we use Free Won’t to change thought patterns? Yes but there is a trick to it: 1. Do not hate or negatively judge yourself for the thought. It will weaken you and interfere with the successful use of Free Won’t. [...]
About Diane Kern
Diane has been a practicing psychotherapist for over thirty years. She is credentialed to teach college level psychology, social science and anthropology. She has taught at California Community Colleges and Universities. She studied psychoanalytic theory and practice in the School of Criminology at the University of California at Berkeley where she earned her doctorate degree. She traveled to India to study cross-cultural conceptions of mental illness. Research was undertaken in social work agencies and at the All Indian Institute of Medical Sciences in New Delhi. She has had a balanced yoga practice for twenty five years.