Archive | Free Won’t

The Power of the Moment

First and foremost, taking what I like to call a ‘Buddhist Pause’, permits us to witness our own interior processing. We can then see the patterns of thoughts and feelings flowing by as if they were ‘debris’ floating upon the stream of consciousness. We become witness the very business of being.

Secondarily, any and all opportunities to influence that internal activity exist in real time only.

About Diane Kern

Diane has been a practicing psychotherapist for over thirty years. She has taught at several California Colleges and Universities. She also studied in New Delhi, India.

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Free Won’t as Opposed to Free Will: Where the Action Is..

Visitors here at Phenomenal Mind are coming to appreciate how much that flow of inner thoughts just happens. It does just happen. Yes, we can override the free flow reading a book or directing our focus to a task but, within the nooks and crannies of those moments we think the thoughts. It’s as if [...]

About Diane Kern

Diane has been a practicing psychotherapist for over thirty years. She has taught at several California Colleges and Universities. She also studied in New Delhi, India.

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Psychic Agency

I just read a friend’s post, ‘Quit Your Bitchin’ and Get on With It!‘ ¬†What a concept, eh? Easier said than done? Well, yes and no. Forgive me for a moment as I indulge myself and spout some science: Not to worry. With discipline and repeated use of ‘Free Won’t we can reduce the likelihood [...]

About Diane Kern

Diane has been a practicing psychotherapist for over thirty years. She has taught at several California Colleges and Universities. She also studied in New Delhi, India.

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